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The Mindspan Diet 9781780749549
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80depuis 4 avr.. '23, 12:46
Caractéristiques
AuteurPreston W. Estep, PhD, Phd Preston Estep Iii
ConditieGelezen
Productnummer (ISBN)9781780749549
Description
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Titel: The Mindspan Diet
Auteur: Preston W. Estep, PhD, Phd Preston Estep Iii
ISBN: 9781780749549
Conditie: Goed
Dementia is now the primary cause of death in many developed nations. While the search for an effective treatment continues, the question is: can anything be done to protect ourselves from Alzheimer's and other brain disorders? Esteemed scientist Preston W. Estep presents a revolutionary plan to maximize the lives of both our bodies and our minds. He upends many of long-held beliefs about nutrition and ageing, revealing a new enemy and putting wine, bread and pasta back on the menu. Featuring seventy delicious recipes to sample and easy-to-follow dietary tips, The Mindspan Diet shows that you can enjoy the richest flavours life has to offer and remain lean, healthy and brain fit for a very long time.
Titel: The Mindspan Diet
Auteur: Preston W. Estep, PhD, Phd Preston Estep Iii
ISBN: 9781780749549
Conditie: Goed
Dementia is now the primary cause of death in many developed nations. While the search for an effective treatment continues, the question is: can anything be done to protect ourselves from Alzheimer's and other brain disorders? Esteemed scientist Preston W. Estep presents a revolutionary plan to maximize the lives of both our bodies and our minds. He upends many of long-held beliefs about nutrition and ageing, revealing a new enemy and putting wine, bread and pasta back on the menu. Featuring seventy delicious recipes to sample and easy-to-follow dietary tips, The Mindspan Diet shows that you can enjoy the richest flavours life has to offer and remain lean, healthy and brain fit for a very long time.
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